{"product_id":"shed-mode-the-lifestyle-reset-digital-weight-management-guide","title":"SHED MODE™: The Lifestyle Reset - Digital Weight-Management Guide","description":"\u003cp\u003eThis isn’t another diet. It’s a lifestyle reset.\u003c\/p\u003e\n\u003cp\u003eSHED MODE™: The Lifestyle Reset is a practical digital guide created to help you build healthier habits without abandoning the foods, culture and lifestyle you love.\u003c\/p\u003e\n\u003cp\u003eLearn how to eat with intention, understand portions and calories, make smarter choices with Nigerian and African foods, move with purpose, manage cravings, strengthen your mindset, and complete a structured 14-Day Reset.\u003c\/p\u003e\n\u003cp\u003eInside the guide: calorie and portion guidance • Nigerian \u0026amp; African food strategies • protein and hydration guidance • smarter fruit choices • movement • mindset • craving management • 14-Day Reset • trackers and reflection tools.\u003c\/p\u003e\n\u003cp\u003eKeep the culture. Adjust the portion. Build the lifestyle.\u003c\/p\u003e\n\u003cp\u003eThis is a digital PDF product. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eFor educational purposes only. This guide is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Shed and Slay","offers":[{"title":"Default Title","offer_id":64603069907313,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/6344\/3313\/files\/rn-image_picker_lib_temp_14342661-5ab9-4bf5-aae4-25d52b6049d4.png?v=1789470177","url":"https:\/\/shedandslay.com\/products\/shed-mode-the-lifestyle-reset-digital-weight-management-guide","provider":"Shed and Slay","version":"1.0","type":"link"}